Novices to photography always assume their camera meters magically should always give the correct exposure, but alas, they need to learn that life is not that simple. Meters are pretty dumb. They can be a good guide, but proper metering is an art done by the photographer. It's not difficult, but sometimes requires a bit of thought, about the subject.
Here is a quick rose, intended to mimic some real photo scene. Photographed below five times, all with the same settings (automatic point&shoot TTL flash). The ONLY difference in these next pictures is that the background is modified (ordinary white and black craft paper, just shifted to the left). All else is the same. The camera is aimed at the subject, and TTL automation exposes the picture. However, the camera's reflective light meter sees different scenes differently. Under or over exposure depends on the scene the camera sees. All of this page is speaking only about reflected meters, like are in cameras (two more pages to Incident meters).
To make that be real clear, let's adjust only the background a little at time, all else stays the same (but still with automatic TTL metering of the flash). At each frame, the ONLY difference was that the black paper was shifted left a little, and then the shutter button was pressed again. The scene the meter sees is different, different ratios of dark and light colors. Then the TTL metering reacts to the new scene it sees. The exposure you get depends on what the meter sees. This is how reflective metering works (it sees the light reflected from the colors in the scene).
Direct flash, off camera. Automatic TTL, matrix metering mode. No cropping, ISO 200, all f/8, 1/200 second.
No adjustments were made, except that the black background was simply moved left after each picture, to see more white paper.
This is what happens, how metering works, on your camera too. Reflective metering exposure depends on what you aim it at. It seems good to expect this, and to learn to deal with it.
The flash TTL system meters on its fixed central area. Which includes the rose, and some of the background. Our human brain and experience can immediately recognize the scene, and we know exactly how it ought to look. But the meter has no brain, it just sees a blob of light with no clue what anything is, or what it means, or how it ought to be. It can measure the light, but it sees the averaged tone of the black background as needing equal exposure of a white background. The average tone of all such properly metered scenes can only go near the middle (unmetered scenes may not).
In the first picture, the black is overexposed towards middle gray. As the background becomes more white, the blob of light appears brighter, so reflective meters reduce the exposure, still trying to achieve the same overall (middle gray equivalent) average result for the area (the averaged colors of rose and background). The goal is a result not too bright, not too dark. That's all a meter can know to do, without a human brain and experience to be able to recognize the scene, to know how it should be.
A reflected light meter (a camera meter) does not try to recreate the correct tones. It can't do that, because it only sees a blob of light, and it cannot recognize anything to know what it means, or how it ought to be. It cannot differentiate between dim white vs. bright black, it just sees a level. It is a silicon chip, not an experienced human brain that can think about what it sees. Reflective metering merely just tries to keep the average of all the tones more in the middle, not too dark, and not too bright. There may be very bright or dark areas, but the overall average will come out midtone level. This middle tone average means that bright areas will of course meter brighter, and so will come out darker. Dark areas will meter darker, and so will come out brighter. It depends on how much brighter or darker is necessary, but for an average scene, both extremes might be in range of the exposure now, because the overall average was placed at the middle.
So the rule is, a mostly light-colored reflective subject will come out middle gray (underexposed), and a mostly darker-colored less reflective subject will come out middle gray (overexposed). Not too dark, and not too light.
Which is the reflective meters only capability. It does not have a human brain to recognize the scene and understand "correct" exposure - it can only give an automated averaged middle tone exposure. And this often does work out pretty well, for "average" scenes (containing a wide mix which probably ought to average near middle gray brightness). The meter is a very helpful guide, but there are many exceptions, to which we must pay attention, and think a little ourselves. We must learn to expect that a white or light colored subject will be underexposed, and a black or dark colored subject will be overexposed.
All photographers can look at the result, and think "that's too dark or too bright". The trick is to learn to look at the scene FIRST, and think this THEN. We can correct this expected result in advance with Compensation (Exposure Compensation for ambient, and/or Flash Compensation for flash). Most general scenes are easy, but we need to learn to recognize the exceptions which will need attention. This is how exposure is properly considered. A little experience makes this be an automatic thought when you first walk up to a scene.
The exposure varies with the scene. More black or dark color causes overexposure (trying for a middle tone result). More white or light color causes underexposure (trying for a middle tone result). The meter's goal is to always create a middle tone. The picture above that is about 50/50 actually averages near middle gray, and so comes out about correct. The variations are the expected result. You can count on it. Simply how reflected meters work, all of them.
Reflected meters are aimed at the subject from the camera, and meters the light that the subject's colors reflect.
A white background or subject reflects a lot of light, which reads high, so the meter underexposes the picture.
A black background or subject reflects little light, which reads low, so the meter overexposes the picture.
The expected reflected goal is that all metered results come out middle gray brightness, not too dark, not too bright. This is all the meter can do (it cannot recognize anything). Fortunately, many typical scenes contain a random mix of dark and light colors that probably will average out about middle gray, then the middle gray result can often be about correct. When otherwise, we can recognize it, and compensate it, to correct it to come out as as we want, brighter or darker, as needed by this scene.
Incident meters are the reverse, aimed at the camera from the subject, which reads the incident light from the light source directly (is never influenced by the "subject").
So then any subject tone, be its colors light, dark, or middle, is shown as it is. Kind of a big deal. Point&shoot where it counts. :) Incident meters have the accuracy that newbies imagine their reflected meters ought to have (but can't). Of course this is not possible at the camera, incident meters meter the light incident on the subject (from the subjects position).
Said again, speaking of reflective meters (camera meters), their method is, if more dark area, make it brighter. If more light area, make it darker. This is simply because - its only capability is to make the metered area of all pictures average out to be a middle tone, which is "correct" by its rules, but it may or may not be the result you want. Whatever the scene, the reflective meter's overall goal is that the metered area will be exposed to average out to a middle tone (I call it middle gray, meaning the brightness equivalent, but it could have a color tint). The metered area of this is a factor too (next page). Incident meters are a different story (second next page).
We know that a good degree of white or light colored content in a scene will reflect light very well, so a reflected meter will read too high - and also a dark colored scene will read too low. But the reflected meter does not place these high or low as we would hope, it places everything in the middle. Because a high reading might mean the light was bright, or it could mean the scene colors reflected unusually, like white. The meter is a dumb chip that does not know the difference. It only sees a high reading, and it can only assume all scenes are an average scene (it cannot contemplate things). So according to a reflected light meter, all scenes should and will go to the middle, which does take care of bright or dim lighting. But the camera meter is fooled by scene colors.
Preachy here maybe, but intended as hopefully helpful. This fact about scene colors is Photography 101, perhaps not obvious, but basic and clearly evident, and one of the first things we should learn. Our best tool is a human brain that can see and actually recognize the scene. Brains and photographers have experience to know the difference. We should think about how we work. If we can see there is a white background, we know to expect underexposure, so we would compensate to boost metered exposure a bit. Or maybe a stop or two if the scene is mostly all white. For example, most pictures in the snow probably need +1 EV, and if the scene is entirely snow in bright sun, maybe consider dialing in +2 EV exposure compensation. (Always do what is seen needed, because you will be disappointed if you imagine the camera should always get it right.) Experience lets us "already just know" when we first walk up to the scene. It does require we look, and think a little about we're doing. Do Not turn off the brain while the camera is engaged. :)
Or easier, an incident meter directly meters the light itself (independent of the subjects colors), and in that light level, light and dark scenes will seek their proper high and low levels then, same as we see them.
And metering on a gray card is about the same deal as the incident meter (standard reflection from the gray card, representing the light, and independent of the subject colors). If we did not have an incident meter, this would be the reason we might meter on a gray card.
This is nothing new. Cameras meters have always worked this way. Photographers have always had to learn this. Here is an oldie but goodie Kodak Tech article: Accurate Exposure With Your Meter. Still very true and valid and fully applicable in every way. One quote from it says:
All of this has been well known for many decades, and reflective metering has always worked this way. It is good info, simply about how things work. Since it is obviously true, I promise it will help you greatly if you realize how it works. Give the scene a seconds worth of thought - use your head to help the camera. :)
If not yet a believer, then two more cases of additional obvious proof. These are closeups, as shown. You can and should repeat these simple tests yourself, to understand how the meter works. This IS the basic principle.
These three cards (two are fun foamies) really are black and white and gray, here propped up on a couch background. This combined overall scene more nearly averages out to actually be middle gray (averaging a middle tone) - more what light meters expect to see, so its exposure is relatively correct. Reflective light meters simply try to make every scene average out to middle tone. The overall average tone is not too dark, not too light.
Black card with TTL flash (result is not black).
The metering used much more flash power (exposure) to make the black card be middle gray (tone). It makes couch and pink paper be white.
In extreme lopsided cases like this, we must know to manually apply a couple of stops underexposure (-EV compensation) to make black appear black.
White card with TTL flash (result is not white).
The metering used much less flash power (exposure) to make the white card be middle gray (tone). Makes couch black, and pink paper dark.
In extreme total cases like this, we must know to manually apply a couple of stops overexposure (+EV compensation) to make white appear white.
Gray card with TTL flash
Approximately correct. The small paper was in fact pink, and the couch looks normal. Middle gray is made to be middle gray (tone), which is merely coincidence here. All images are always made to be middle tone average - that is all a reflective meter can do.
Get some black and white paper (from craft store), or any dark and light objects - items around the house - white walls, or bed sheets, or refrigerators. Maybe a black suit jacket and other dark stuff. Try this yourself, to see it, to believe it, and to understand and expect it.
This is simply what reflected light meters do. It is very good to know and expect this.
That was flash above, but now here are the same cards, repeated in a lawn chair outdoors in bright sun (ambient, no flash), same thing. It works the same way. This subject is not just about flash, it is about reflective light meters (like in cameras). This set is all automatically metered (without adjustment) by D300 camera in A mode (aperture preferred), f/8 ISO 320 (full frame shown, not cropped). The first scene, of the three cards, does actually average middle gray overall, so it comes out correct. All four come out middle gray, which is what reflected light meters do.
Any and all scenes will be metered to come out middle tone (average value of the metered area, not too dark, not too light). This is simply what reflected light meters do. It is very good thing to know and expect this. The exaggerated plain card background scene is used here to simply make it trivially easy to see this. These cards are not typical scenes. Any real scene will have mixed brightness areas (sky and trees and shadows, etc), so that even unusually light or dark real subjects will rarely need as much as the two stops compensation these two "unreal" all white and all black subjects need (to actually be white or black). But it is routinely true that using reflective meters, light colored subjects (higher reflectivity) likely will need 1/2 stop or 1 stop more exposure to make them be light. Dark colored subjects (less reflective) likely will need 1/2 stop or 1 stop less exposure to make them be dark. The closer to middle gray the subject averages, the more accurate the reflected meter reading.
Newbies seem to imagine the camera ought to always be correct (imagining that our attention is not required). And maybe the meter is "correct" on all of them, but the meter may be doing something different than you expect. It only does what it can do. The meter has absolutely no clue what any of this scene is, no human recognition of what it means, and no comprehension how it ought to be. The meter cannot distinguish a rose from your Aunt Martha. Our human brain does have smarts and experience to know immediately, what it is, and how it ought to be, so that is our natural expectation. But the meter only sees a blob of light, which it can measure, but without any understanding about what it is, or what it means, or how it should be. So necessarily, what the result will be is a middle tone average, not too dark, not too light.
The meter is an excellent guide and aid, but those who imagine their camera meter is recognizing and evaluating details in our picture, and should always give the correct exposure, are simply in for big disappointments. Instead, the trick is in learning what the meter actually does, so we can use it as a good guide. The meter just gets it into the ballpark, often about correct, but from which we make relative adjustments, as we see needed. We humans can see the scene too, and in many cases, learn to recognize how it will come out, and can compensate in advance. That was a required skill with film, and is very handy with digital too, but digital shows us the result that we get, giving us another chance to fix it. Now is the time to realize that the one in charge of your camera's exposures is YOU.
Said again, the exposure you get (underexposure or overexposure) will depend on what you aim the camera at. I am trying real hard to get your attention. If you want to resist, then imagine me shaking you by your shoulders shouting "wake up". :) We really ought to know how the light meter works (and this is how it works). This is all also true in sunlight too, but flash differences seem more pronounced (due to inverse square law falloff). The trick to know is that Flash Compensation is how we control TTL flash. Flash Compensation will greatly improve your TTL flash pictures. Simply watch, and do what you see you need to do.
Again, if any doubts, then it is absolutely necessary that you repeat this, do and see this kind of test in your own situation. It is real. It is the big overall view of how things actually work. All you need to repeat this is a sheet of black paper and a sheet of white paper, and your camera as a light meter. Then you can see, and believe, and will understand how it must influence your procedures.
We hear novices complain about exposure, thinking that their meter is misbehaving, when they simply don't understand how reflective light meters work. They may have a little more to learn, but it is easy when we know. The meter's goal in life is NOT to give "correct" exposure. The dumb meter has absolutely no clue how to do that. It has no clue even what the scene is, and certainly not how it ought to be, so there is never any concept of a "correct" reflective meter reading. The meter's goal in life is simply to expose all scenes to create a middle tone average, however much that takes, for whatever it is, regardless if we will agree that middle tone is "correct" or not. The five rose scenes above have five different contents, with five different average values. The reflective meter's goal in life is to make all pictures average out to be a middle tone (speaking of the central metered area). Therefore, the TTL automation exposes each picture of a different scene differently, to make that middle tone result be true (the average of the metered area). So dark scenes are exposed more, and light scenes are exposed less, to achieve the same middle tone every time.
This is simply how reflective meters work (and it is a good thing to understand and expect this). Note that the photographer's job is to see and realize if this current scene is darker or lighter colors than normal, i.e., if this exposure is going to need our help to come out darker or lighter as it should. This is easy today, the digital camera shows the result to us, then and there, while we can still correct it. When you know why, you also know how, so this is easy, no big deal at all. You will soon already "just know" before you take the picture, what to expect, and what to do about it... it quickly becomes second nature. It does involve looking and thinking.
NOTE: When I often mention result is middle gray here, I merely mean middle tone... as in B&W, but if color, it might have a red or green or blue tint sometimes. Middle tone has been called middle gray for decades, B&W film habit I guess, please forgive my quirk. In these cases, I don't necessarily mean the color "gray". And I don't mean center of the histogram either (another story). I just mean for any scene, the meter's goal is to create a middle tone (average of its metered area), not too dark, and not too light. Which is often reasonable, about right. But the problem comes when the subject ought to instead be dark or light - it won't be. It will always be more middle.
The point is, assuming the common reflective meter, in the same light, what your meter reads depends on what you are metering.
The reflective light meter will try to give an exposure that will make everything average out to about middle gray. "Average" or "typical" scenes/subjects generally do have wide tonal ranges which do in fact average out to about middle gray, but which is not true in all cases. But this is the basis of the system, and you, as the photographer, can see the subject, and are supposed to realize this.
If your subject is a more typical one, with typical wide range, and it actually does average out about middle gray, then great, easy as pie.
If not an "average" subject, then you better pay attention, and stand ready to help with Flash Compensation or Exposure Compensation.
In contrast, handheld "incident" meters also exist, which stand at the subject's position, and aim back at the camera, and directly read the incident light falling on the subject, totally independent of the color of the subject (page after next). Again, incident meters read the light directly from the subjects position, so cannot be built into the camera. This may be less convenient to use (except is wonderful for studio flash), but are greatly more accurate and consistent.
Bottom line: When the exposure does not come out right, it cannot help to cuss the meter or bemoan your fate. This is simply how meters work, and have always worked. The way we learn to use them is to study the picture, and figure out what the meter was metering to cause that middle tone result... why it happened? (usually, dark or light colored subjects or backgrounds are expected to cause mid-tone results). Then we learn to recognize those situations, and then we easily just know ahead of time what to do to prevent it next time we see a similar situation . There is no other way but to learn.
I say Flash a lot, but do not misunderstand - Metering in daylight or other continuous light works exactly the same way (middle gray result). But flash does seem more fussy about it (more on next page). The rapid falloff with inverse square law emphasizes differences (affecting flash, but not sunlight). And of course, the TTL preflash creates background shadows, metered as dark areas, which reduces the bright area that reflects and is metered. Flash may seem a little different, but the meter merely reads what it sees.